Anyone involved in sports knows how important proper nutrition is.

You can learn more — lots more — at a free sports nutrition seminar.

It will be held June 9 at 7 p.m. at Club Fit in Jefferson Valley and is open to coaches and athletes.

Participants will get important info to properly design plans to fuel the body for
optimal performance and recovery.

Also on the docket:
• The science behind proper nutrition and how it helps fuel the body.
• The positive and negative effects of androgenic aids and supplements and how they impact normal metabolic function.

For more information, contact Bill Pagel at

Posted In: General

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