Drop Step V. COD

Set up 6 cones Ball starts with the offensive player (O) covered by defensive player (D) O player jogs from one cone to other diagonally split dodging to change direction. D player focuses on footwork shuffling (not clicking heels or tapping stick on the ground) With each change of direction the D player drop steps […]

To read the full description, view the video and download/print the pdf become a member by signing up below.

If you are already a subscriber please login here

From: $11.95 View products