Billy Bitter shows how to change direction from behind the cage

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If you have the December, 2012 issue of Inside Lacrosse Magazine nearby, please take a moment to turn to Page 116. There, you will see three pages devoted to techniques in changing directions from behind the cage from none other than former University of North Carolina and current Rochester Rattlers attackman Billy Bitter, a native […]

From the LaxLessons Playbook: Get to the goal with this play

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Are you looking to set up a quick, high percentage shot off a set play? LaxLessons.com has just want you’re looking for in that case. It’s called Hoya Blue, and it comes straight from the LaxLessons.com playbook. For an in-depth breakdown of the play, complete with a 3-D illustration and animation, check the InsideLacrosse.com story. […]